Vinyasa Flow Masterclass
Advanced Strength & Balance Training
Yin Yoga for Deep Relaxation
$7.99
Unwind, slow down, and release deep-seated tension with this soothing Yin Yoga course. Designed to calm the mind, increase flexibility, and restore balance to the body through long, mindful holds.
About This Course
Yin Yoga for Deep Relaxation is a restorative yoga experience that invites stillness, awareness, and healing. Focusing on long-held postures and deep breathing, this program helps release physical tension while cultivating a state of profound calm and inner peace.
What You’ll Learn
- Foundational Yin poses and safe alignment techniques
- Breath control for relaxation and nervous system reset
- Mind-body awareness for stress reduction
- How to balance activity with stillness in daily life
- Restorative evening sequences to improve sleep quality
Benefits
Ideal for anyone experiencing stress, fatigue, or stiffness, Yin Yoga helps increase flexibility, support joint health, and restore your body’s natural energy flow. Each class encourages surrender, patience, and deep relaxation — the perfect counterbalance to modern-day busyness.
Course Includes
- 6 restorative Yin Yoga sessions (Full HD)
- Downloadable guide to Yin postures (PDF)
- Bonus audio meditation for sleep & recovery
- Unlimited lifetime access — stream anytime
Pause. Breathe. Melt into stillness. Let Yin Yoga guide you back to calmness and inner harmony.
