Complete Beginner’s Yoga Journey
Power Yoga for Core Strength
30-Day Flexibility Challenge
$4.99
Transform your flexibility in just 30 days with guided yoga sessions focused on deep stretching, balance, and mobility. Perfect for beginners or experienced practitioners who want to move with ease and grace every day.
About This Program
The 30-Day Flexibility Challenge is your path to a more open, mobile, and flexible body. Whether you spend long hours at a desk or simply want to enhance your range of motion, this structured daily program helps you achieve visible results in just four weeks.
What’s Inside
- 30 step-by-step daily video sessions (10–20 minutes each)
- Guided warm-up and cool-down sequences
- Breathwork and stretching techniques for all levels
- Targeted routines for hips, hamstrings, shoulders, and spine
- Printable progress calendar to stay motivated
Program Benefits
This course is designed to improve posture, joint mobility, and body awareness. Each day builds on the previous one, making it easy to stay consistent while gently pushing your limits. By the end of 30 days, you’ll notice less tension, smoother movements, and a renewed sense of lightness.
Includes
- Full HD video lessons (lifetime access)
- Downloadable stretching guide (PDF)
- Access on any device — anytime
- Instructor support and daily motivation emails
Challenge yourself, stay committed, and enjoy every stretch toward a healthier, more flexible you.
